Category Archives: Christmas Blog

Christmas Blog

December Mental Health and Wellness Advent Calendar – Dec. 9

December 9th: Drink Break Make yourself a hot or a cold drink and find a private and quiet place where you can sit and sip and enjoy your drink for about 5 minutes. While you enjoy the drink in a quiet and private place think about Jesus Christ and the woman at the well. She offered to draw a drink of water for him, and he offered her Living Water, a water that if you […]

December Mental Health and Wellness Advent Calendar – Dec. 8

December 8th: Star Gazing/Nature Sighting In the Christmas story we read about the star that led the wise men to the baby Jesus and about the star in the American continent that was so bright that the light of day appeared to remain throughout the entire night of his birth. Stars are meaningful and can bring us closer to our Heavenly Father and his precious child Jesus Christ. Also, the world we live on, the […]

December Mental Health and Wellness Advent Calendar – Dec. 7

December 7th: Take a 15-Minute Walk Walking is one of the best things we can do for our personal mental health and wellbeing. A simple 15-minute walk can bring peace of mind and help to clear your head. Walking outdoors is best but if the weather does not permit it, you can find an indoor location for your walk. While you walk think about Jesus Christ and his mission on this earth. Besides his atoning […]

December Mental Health and Wellness Advent Calendar – Dec. 4

December 4th: Personal Meditation Take a few minutes (15 to 30) to ponder the meaning of Christmas for you. You might want to wait until everybody in your household is in bed, turn on the Christmas tree lights, sit near the lights or lay beneath the tree looking up at the lights while you meditate. Remember that Christmas doesn’t have the same exact meaning for any two persons. If you have taken the Christmas theme […]