Category Archives: Christmas Blog

Christmas Blog

December Mental Health and Wellness Advent Calendar

December is here and the Christmas season is upon us. For many of us this is a time for joy and rejoicing as we ponder the meaning of Christmas and as we visit with friends and family. For others this can be a challenging time where bad memories are brought back to the forefront of their minds or when loneliness is heightened due to the lack of friends or family support. Others may be overwhelmed […]