Category Archives: Contact

December Mental Health and Wellness Advent Calendar – Dec. 23

December 23rd: Spend Time with Family or Friends Reach out to a member of your family that you have been meaning to contact but haven’t gotten around to it. You could replace a family member with a friend. You can reach out any going over and visiting in person, by calling them on the phone, […]

December Mental Health and Wellness Advent Calendar – Dec. 13

December 13th: Make a Needed Contact Who have you been meaning to call or contact but just haven’t gotten around to it? Identify that person and reach out to them. Phone, text or through social media contact that person you’ve been meaning to call. It might be somebody you’ve felt impressed to call but just […]