Our community support specialists facilitate group sessions allowing members to share, learn, set and achieve goals with other members who are struggling in their own lives. Our groups are a safe place for members to share vulnerable aspects of their lives that they may not be able to talk through in any other setting. We have a number of groups:
Learn more about our patron membership program
In our health and wellness groups we teach awareness of our bodies and our environment, and how to use that awareness to make lifelong changes that will enable healthy and happy lives for group members. This is not a diet plan, but a lifestyle change. We use small and simple changes over long periods of time to create big health benefits.
The women’s groups are a safe place where women can come together to talk about their problems without fear of judgment or gossip. Our community support specialists facilitate discussion with the group members about their experiences and help group members identify actions that can help them overcome roadblocks to success in their lives.
Whether you are trying to connect with your children by creating a proper boundary between work and home, or trying to reconnect after being estranged this group will provide the skills, tools and support you need to be successful.
Reconnecting with your children: day and time to be determined
Are you feeling lost or overwhelmed? This men’s group will help you rediscover yourself and find direction. In this group we will give you the tools, skills and support you need to reestablish your own identity and to find and stay on the path to success. We will help you reestablish direction in your life.
Mental Health and finding a direction: day and time to be determined
Understanding the seemingly unimportant decisions we make on a regular basis that lead us into one or more of the dangerous situations that make us vulnerable to relapse is one of the focuses of our recovery groups. We learn together how the “5 fundamentals” can mitigate the temptations to relapse, and we become aware of our own triggers, both internal and environmental.
Youth in our world today face a number of challenges that can lead to real trauma, pain, loneliness, etc. Our support groups for youth are geared to help youth talk about their personal challenges and to support them as they seek to overcome them and live a healthy and happy life. We will offer teens the tools and skills they need to navigate a tough world and group members will give them support and validation for the reality of their life challenges.
Youth group dates and times will be determined by the needs of the youth in our community and their families.
Mental health is a serious challenge for our youth and many of them have nowhere to turn for help and support. We are creating youth groups to give these youth who are struggling with mental health issues a safe place to turn for help. In our groups we will teach the youth tools and skills to overcome mental health issues and to lead them to a healthy life. The group members will support each other’s life experiences and validate their personal struggles.
Parenting is a difficult struggle and when children have unique challenges like autism the task of good parenting can feel overwhelming. This is particularly true when there aren’t proper support systems within the community to help with this unique challenge. Our support group brings parents of autistics children together to create support and a sense of community. You don’t have to go it alone.
Living together can create some challenges. Most of us when we first start dating are excited and being together is fun. However, once we are living together we begin to find things we never noticed before. Sometimes we get bored, frustrated, or even resentful and bitter toward our spouse. This group will help you to learn how to love your spouse even in difficult and trying times in your marriage.
For members of the Church of Jesus Christ of Latter Day Saints and others who want to learn more about what God teaches us about marriage we are running this group. We will be reading passages from the Book of Mormon and identifying the teachings that God wants us to know about how to be a good spouse and how to be married in God’s way.
